Online Mental Health Support for New Moms in Maryland
Supporting Mothers Through the Emotional Journey of Pregnancy and Postpartum
Becoming a mother can feel isolating, but you don’t have to do it alone.
Specialized therapy for moms can help you quiet the shame and guilt, let go of the pressure to do it all, and find more ease in your role as a parent. With the right support, it’s possible to discover joy, meaning, and connection in this season of motherhood.
You can thrive and enjoy motherhood on your own terms.
Honor your wellness
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Honor your wellness ❁
Hi, I’m Amber— and I’m figuring out life and motherhood right alongside you.
I help new moms release the unrealistic expectations and societal pressures that weigh them down, so they can feel empowered to actually enjoy motherhood.
Motherhood can be both deeply joyful and incredibly challenging. It’s a sacred experience to nurture new life—but that doesn’t mean it’s easy. Talking about the hard parts doesn’t make you ungrateful; it makes you human.
As a therapist specializing in maternal mental health, I know how powerful it can be to have a space where you feel seen, supported, and understood. You may not have realized what your emotional needs would be during this life-changing season, but you don’t have to navigate it alone.
Allow me to walk with you on your journey toward balance, healing, and wholeness in motherhood.
Here’s how I help
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Therapy for Moms
Specialized therapy to help you navigate the emotional and physical changes that come with pregnancy, postpartum, and early motherhood.
Whether you’re trying to conceive, preparing for birth, or adjusting to life after your baby arrives, therapy offers a supportive space to process your emotions, strengthen your coping skills, and reconnect with yourself.
My goal is to help you feel grounded, confident, and cared for throughout your entire motherhood journey.
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Premarital Counseling
Premarital counseling is an opportunity to deepen your connection and build a strong foundation for your future together.
I use the PREPARE/ENRICH assessment—a comprehensive, research-based tool that helps couples identify strengths and growth areas in their relationship. Through this process, you’ll gain insight, improve communication, and develop practical skills to support a healthy and lasting marriage.
Whether you’re newly engaged or preparing to take the next step in your commitment, premarital therapy can help you start your marriage with clarity, confidence, and connection.
You deserve the time and space to honor your wellness needs.
Our therapy sessions are fully virtual, so you can receive the care you need from the comfort of your home—or wherever you have a private space to meet within the state of Maryland.
Each session is thoughtfully tailored to support the unique emotional needs of pregnancy, postpartum, and early motherhood. This is your opportunity to pause, reflect, and prioritize your own well-being.
You give so much of yourself caring for others. Therapy is a space designed just for you.
“The good life is a process, not a state of being. It is a direction, not a destination.”
—Carl Rogers