Online Therapy for New Moms & Premarital Couples in Maryland

Supporting Women through pregnancy, postpartum & beyond

Becoming a mother can feel isolating, but you don’t have to do this alone.

Therapy can help you quiet the shame and guilt, release the pressure to do it all, and find ease in your new role. With the proper support, it is possible to find joy, meaning, and connection in this season of motherhood. You can thrive and enjoy motherhood on your terms. 

Honor your wellness

❁

Honor your wellness ❁

Hi, my name is Amber. I’m a therapist figuring out life and motherhood alongside you. 

Person with locs wearing a gray sweater sitting indoors with plants in the background.

I help new moms unload the societal demands placed on them, so they can feel empowered to thrive in motherhood.

There is so much joy and fulfillment to be found in motherhood. I believe it is a sacred gift to be able to nurture new life. It is also incredibly hard— and it’s important to know that talking about the hard parts of motherhood doesn’t make you ungrateful. You might not have considered what your emotional needs could be during one of the most transformative seasons of your life. Allow me to support you on your journey.

Here’s how I help

  • Black and white photo of a woman holding a baby, touching foreheads and smiling.

    Therapy for Moms

    Specialized therapy services to help you cope with physical and emotional changes during pregnancy and postpartum. Therapy services are designed to support you throughout your entire journey, including family planning and trying to conceive.

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  • Smiling couple sitting on a couch, one holding a bowl of snacks and the other holding a spice bottle in a modern living room.

    Premarital Counseling

    I use PREPARE/ENRICH, a comprehensive assessment, to help couples identify areas in which they can strengthen their relationship so they can build the foundation for a healthy marriage.

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  • Person with curly hair using a laptop while sitting on the floor against a sofa, in a light-filled room with plants and an orange rug.

    Intensive therapy sessions

    I provide extended therapy sessions for moms and premarital couples beyond the traditional 55-minute session. This is a great option if you don’t have time to commit to weekly therapy or are interested in deeply exploring specific issues.

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Cozy living room with two modern armchairs, small round table, wooden wall with hanging plants, patterned rug, and large windows.

You deserve the time and space to honor your wellness needs.

Our sessions are virtual, so you can receive the care you need from the comfort of your home, or wherever you have a private space to meet in the state of Maryland. Individual therapy sessions are specialized to meet the unique needs of pregnancy and postpartum. This is time set aside just for you.

“The good life is a process, not a state of being. It is a direction, not a destination.”

—Carl Rogers 

Let me support you in your pursuit of the good life that you deserve.

Contact me for a free consult call.